The Impact of a Deviated Septum and How to Manage It
Many individuals may not realize they have a deviated septum until symptoms manifest. This condition can lead to various breathing difficulties and other health issues. Defining a Deviated Septum The nasal septum is the bone and cartilage wall that divides the nose into two separate passages. Ideally, the septum should be centered, creating equal nasal…
Causes and Treatments of Chronic Coughing
Chronic coughing is a persistent health issue that can significantly impact your quality of life. A cough is considered chronic when it lasts longer than eight weeks in adults or four weeks in children. Let’s take a look at a few common causes of chronic coughing and how to manage them. Causes of Chronic Coughing…
Sinus Health and Summer Travel: What To Know
Summer vacations are a time to relax on the beach, kick back with a few good books and make precious family memories. However, for many people, sinus issues can interrupt these plans. If you’ve ever struggled with sinus issues during or after your travels, you’re not alone. The combination of elevation change, dehydration and allergen…
How to Relieve Ear Pressure
Ear pressure, often referred to as barotrauma, can be an uncomfortable and sometimes painful experience. It occurs when the Eustachian tube becomes blocked due to altitude or pressure changes. Let’s explore why ear pressure occurs and some effective methods for alleviating it. Why Ear Pressure Occurs Barotrauma happens when there’s an imbalance between the air…
What To Know About Sinus Massage
Sinus problems affect 28.9. million Americans, causing discomfort and disrupting daily life for many. While there are numerous remedies available, one effective method is sinus massage. This therapeutic technique targets the sinus areas, promoting drainage and relieving pressure and offers an addition to treatment alongside traditional sinus medications. Understanding Sinus Massage Sinus massage involves gentle…
Tips To Manage Common ENT Concerns
ENT health, encompassing the well-being of the ears, nose and throat, is crucial for overall quality of life. Maintaining ENT health involves addressing common concerns such as ear infections, sinusitis and throat infections, and managing chronic conditions like allergies and hearing loss. Regular check-ups with an ENT specialist and knowing a little about common ENT…
When Should I See an Allergist for Allergy Testing?
It’s that time again. That time when flowers bloom, and people begin to brush winter dust out of their homes. While spring is a long-awaited season for many, it can be challenging for those with allergic rhinitis, more commonly known as hay fever. Hay fever affects approximately 20% of people in the United States and…
Common Causes of White Spots on Your Throat
Seeing white spots at the back of the throat can feel a little unnerving. Though the underlying cause is not usually serious, identifying the cause and starting treatment early can help alleviate worries and discomfort. Causes of White Spots on the Throat White spots on the throat can signal multiple underlying conditions, including but not…
How To Manage Tree Pollen Allergy Symptoms
With the arrival of spring, many of us eagerly anticipate the blossoming of trees and the warmth of sunnier days. However, for a significant number of people, this season also marks the return of tree pollen allergies, bringing a less welcome burst of sneezing, itchy eyes and nasal congestion. In fact, more than 100 million…
Causes and Treatments of Nasal Polyps
Nasal polyps are growths caused by inflamed mucous membranes in the nasal passages and sinuses. These polyps can cause congestion, loss of smell and headaches, among other symptoms. They’re often caused by chronic diseases and can reoccur. Causes and Symptoms Nasal polyps occur most commonly among people with chronic rhinosinusitis. The polyps also occur with…