-
Are You Blowing Your Nose Correctly?
With cold and flu season upon us, stuffy and runny noses are going to become more common. You may be surprised to learn that there’s a right and a wrong way to blow your nose,…
-
What to Know About Sinus Infections During Allergy Season
We’re not out of the weeds yet for allergy season: ragweed begins flowering in August. If your allergies trigger strong sinus issues—such as an itchy, runny nose and lots of sneezing—you may be at risk…
-
Signs Your Sinus Infection Is Chronic
A sinus infection occurs when the sinuses—the spaces inside the nose and head—become blocked and can’t drain mucus. This results in a stuffy nose, facial pressure, headaches, postnasal drip and fever. Also known as sinusitis,…
-
Snot Color: What Does It Mean for My Health?
Snot: it’s not glamorous, but it’s essential. This sticky substance, also known as nasal mucus, plays a critical role in protecting your health, but it probably doesn’t enter your mind on most days—until it comes…
-
Decoding Your Snot: What It Says About Your Health
Snot might not be the most glamorous topic, but it plays a crucial role in keeping your body healthy. That sticky, often inconvenient mucus traps germs, dirt and other harmful particles, stopping them from invading…
