{"id":2016,"date":"2022-07-14T19:34:28","date_gmt":"2022-07-14T23:34:28","guid":{"rendered":"https:\/\/www.spartanburgent.com\/?p=2016"},"modified":"2022-07-26T19:35:09","modified_gmt":"2022-07-26T23:35:09","slug":"how-your-diet-can-limit-acid-reflux-symptoms","status":"publish","type":"post","link":"https:\/\/www.spartanburgent.com\/how-your-diet-can-limit-acid-reflux-symptoms\/","title":{"rendered":"How Your Diet Can Limit Acid Reflux Symptoms"},"content":{"rendered":"\n

Almost everyone has experienced the occasional bout of acid reflux<\/a> after eating a spicy meal or too many fried foods. If you only have symptoms from time to time, you probably can just take an over-the-counter antacid to manage your symptoms.<\/p>\n\n\n\n

However, if you find yourself experiencing heartburn, nausea, hoarseness<\/a> and other symptoms multiple times a week, you should make an appointment with your medical provider. In addition to possibly prescribing medication, your doctor will likely encourage you to make changes in your diet to help reduce your acid reflux.<\/p>\n\n\n\n

Common Acid Reflux Triggers <\/h2>\n\n\n
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Not everyone gets acid reflux from the same foods, and you may have to do some experimenting to figure out what causes your symptoms. However, there are certain foods that are more likely to trigger reflux. According to the Mayo Clinic, common triggers of acid reflux include:<\/a><\/p>\n\n\n\n